A half hour of yoga a week can make 19 pounds vanish!

 Especially weight loss Shapeshifter Yoga methods a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

Lose stubborn flab and belly fat…
Drop unwanted pounds almost effortlessly…
Firm and tone your butt, thighs, abs, and arms…
Stand taller and feel more confident…
Banish tension, stress, and anxiety…
Feel more energized and upbeat…
Fall asleep more quickly and sleep deeply through the night…
Improve flexibility in your joints and muscles…
Suffer less pain and discomfort…
And look and feel sexier than you have in years…


A recent clinical trial—funded by the National Cancer Institute—looked at 15,500 healthy, middle-aged men and women. All of them completed a survey about their physical activity (including yoga) and their weight between the ages of 45 and 55.

Researchers then analyzed the data and factored out diet and other forms of exercise that could trigger weight changes. They discovered that people who were already overweight to start lost about 5 pounds on average, simply by doing one 30-minute session of yoga a week!

Meanwhile, those who didn’t practice yoga gained nearly 14 pounds. That’s about a 19-pound difference…or the difference between wearing a size 8 dress and a size 12! All from doing a mere half-hour a week of yoga.

Imagine how great it would be to see the numbers finally budge on your bathroom scale and fit into your favorite clothes! But once you lose those extra pounds, you could still not like how you look if your muscles are shapeless and flabby.

Why yoga can improve your man’s sex life, too!

Research shows yoga can help women enjoy better orgasms, increased satisfaction, and much more. But yoga can improve your man’s sex life, too. In fact, one study shows yoga can extend the amount of time before a man ejaculates, increasing his sexual enjoyment.

In this study, researchers looked at a group of men with premature ejaculation (PE) and compared the effects of yoga to a prescription drug. All of the men doing yoga noticed a significant reduction in PE. On the other hand, only 82% of those taking the drug improved. That means yoga beat medication hands down!