Menu 1 week weight loss with pea seeds

In the composition of pea seeds contain substances beneficial to human health such as protein and vitamins, and ingredients of peas no cholestorol. You will have delicious diet has enough substance that can lose weight with diet with peas.

                                                  Menu 1 week weight loss with pea seeds

Lose weight one week menu with pea seeds

 Monday:
Breakfast: 1 bowl of pea soup, 1 apple

Lunch: 1 bowl of rice, 1 small salad of cabbage, 100g skinless chicken

Dinner: 1 bowl of pea soup, 1 boiled egg, vegetables enough.

 Tuesday:

Breakfast: 1 bowl of pea soup, 1 cup milk

Lunch, 1 bowl of rice, cabbage sauce, 1 boiled egg

Dinner: 1 bowl of pea soup, 1 cup carrot juice

Wednesday:

Breakfast: 1 bowl of pea soup, ½ small piece of dark chocolate, 1 orange

Lunch: 2 slices of bread, 1 cup milk, 1 hard-boiled egg.

Dinner: 1 bowl of pea soup, 100g lean meat, 1 yoghurt.

 Thursday:

Breakfast: 1 bowl of pea soup, 1 banana.
Lunch: 1 bowl of rice, vegetables that feed 1, a vegetable one, 100g skinless chicken.Dinner: 1 bowl of pea soup, 1 boiled egg, 1 cup of black coffee.

Friday:

Breakfast: 1 bowl of pea soup, 1 small piece of whole wheat bread
Lunch: 1 bowl of tomato soup 1 cup rice, 1 egg, vegetables and fruits.

Dinner: 1 bowl of pea soup, 100g lean meat, 1 yoghurt

Saturday:

Breakfast: 1 bowl of porridge peas, 1 few strawberries.
Lunch: 1 bowl of rice, 1 egg, 1 vegetable, 1 tomato.

Dinner: 1 bowl of pea soup, 1 egg, 1 apple.

Sunday:

Breakfast: 1 bowl of pea soup, 1 banana.

Lunch: 1 bowl of rice, 100g of lean meats, vegetables and 1 cup of carrot juice.

Dinner: 1 bowl of pea soup, 1 vegetable, 1 egg.

The great advantage

Red beans, green beans fat, is the ideal diet of high-fiber foods, fiber helps excretion of fat in the body. The components contained in soda can also promote gastrointestinal peristalsis, prevent constipation and promote urination can, eliminate edema.- Peas eliminate tired of fat reduction solution that removes fat experts.- The effective ingredient in healthy weight loss. - See more at: