To possess slender body but still healthy, the Korean star was very hard exercise and they also have to comply with a special menu weight loss.
Menu weight loss of Korean stars below will help you get the weight loss methods to more such good shape.
Song Hye Kyo
Song Hye Kyo is one of those special success in the weight loss process. In the past, she has quite a rounded shape weighing up to 58kg, but after just one year, she has been reduced by using the menu 10kg weight loss. Formula weight of Song Hye Kyo, including:
- Morning: vitamin, 1 medium-sized sweet potatoes, low-fat milk, 1 egg, 2 egg whites
- Afternoon: chicken breast, 1 sweet potato, salad
- Breakfast parts: 4 egg whites, 1/2 sweet potato
- Evening: 7 chicken breast or egg whites, when they are not hungry to eat more salad
- After workout: 1/2 apple, 15 minutes after taking 1 scoop protein.
Kim Tae Hee
The menu of effective weight loss is grapefruit Korean stars. This is one of the popular diet in the world because it helps your face smaller and burn fat at the waist and beautiful skin effect. She has been reduced by grapefruit 6kg.
- Morning: 1 to 2 grapefruit and 2 cups water
- Lunch: Korean-style meal without fat
- Snack: 1 glass of grapefruit juice
- Dinner: Korean-style meal with rice and herbs.
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