Menu Weight Loss With Seaweed

Seaweed is a food rich in fiber and essential vitamins such as Vitamin C, Vitamin B2, DHA, Iodine, they work to weight loss and belly fat effectively dissolved.

weight loss-Shrimp fried seaweed

 

Materials

300g prawns + 1 + 1 little seaweed julienne carrots + 2 tablespoons vegetable oil

Granules + 2 teaspoons minced garlic 1 teaspoon + 1/3 teaspoon of minced ginger.

Perform

Headless peeled shrimp tails. Seaweed julienne.

African ginger scented with garlic oil, shrimp and sauteed carrots and cooked, seasoning to taste granules.

Finally, drop the fried seaweed fiber, turn off the heat.

weight loss-Lean meat fried seaweed

Materials

200g lean sirloin + seaweed + 1 + ½ carrot states only

Abalone mushrooms 100g + 1 teaspoon seasoning seeds 2 tablespoons vegetable oil + pepper + garlic +.

Perform

Meat marinated meat with seasoning seeds, garlic, pepper and 1 teaspoon oil.

Seaweed fiber cut. Mushroom root cut, brined, rinse.

Oil in hot pan, pour in the fried meat cooked, the mushrooms, stir-fry carrots additional 2 minutes, drop off Sauté seaweed into the kitchen.

Drain the disc, served with chili sauce mix.

weight loss-Tomato soup with seaweed

Materials
Seaweed 2 + 2 + 100g ripe tomato abalone mushrooms + 1 teaspoon fish sauce
Granules 1 teaspoon + 1/2 tablespoons sugar, 1 tablespoon oil, cilantro, garlic fees.

Perform

Tomatoes add his nose. Mushroom root cut, brined, rinse.

Seaweed julienne. African scented with garlic oil, tomato stir-fry for 1 minute, seasoning granules, fish sauce and sugar to taste.

Add boiling water 1 bowl. For the mushrooms in boiling awaiting the release of seaweed on, turn off the heat, sprinkle cilantro on the side.

Menu seaweed weight loss in many people's choice because it brings efficiency to meet the wishes of a person's body weight to obese. Take the time to care for your daily meals always beautiful in the eyes of the people.

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