Reduce fat fast with ginger

Long , ginger has been for pharmaceuticals is very good for health . In the winter , eating ginger helps blood to heat up, not only to improve poor blood circulation but also promote metabolism , very good in helping digestion and reduce body fat . Especially just eat ginger 10g a day can increase the calories burned . So do not miss the way you lose weight ultra fast with this simple ginger offline!

                                                  Reduce fat fast with ginger

To reduce fat with ginger , very simple , you just need to perform the following steps :

- First, we select the fresh ginger , about the mud washed , then sliced ​​thin , evenly. Must be fresh ginger works well , helps improve blood circulation , strengthen digestion and weight loss support .- Sort ginger into glass bottles , pour vinegar into the rice . Note glass bottles should be clean , dry , odorless ... You could be preserved ginger vinegar in a cool place or refrigerator compartment cool . Sang weeks later , in the morning , eat 2-4 slices of fresh ginger , you will have unexpected weight loss results offline!Eating pickled ginger or a teaspoon of the vinegar water also works to burn fat , fat burning clean , filter and eliminate waste products from the body . Also, good for the liver , prevent hair loss symptoms , especially when the weather season is over .Slimming with honey and gingerAlso you can drink ginger tea every day , just good for the throat just okay slimming effect ! Or you can give your homemade dishes from ginger slimming is very simple as follows :

1 . Honey Ginger Bread

Bread baking pan placed on the knee from 3-4 minutes then smear layer of honey, a little chopped ginger on top.

2 . Ginger honey water

1 tablespoon honey , 1 piece of crushed ginger , add 200ml of hot water that you drink warm even in cold weather .Also, when preparing the dishes every day , you can experiment by adding a little ginger , just increase the effective taste surprise .

3 . Ginger Honey Yogurt

So little honey , yogurt and ginger in small yoghurt daily diet tips is to familiarize you with the ginger way to lose weight .